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Ayurvedic Ingredients

Ayurveda Humors
Photo By: Krishnavedala
The three humors in Ayurveda and the five great elements that they are composed of.

Ayurveda or Ayurvedic medicine is a system of traditional medicine native to India and a form of alternative medicine. The oldest known ayurvedic texts are the Suśrutha Saṃhitā and the Charaka Saṃhitā. These Classical Sanskrit texts are among the foundational and formally compiled works of ayurveda.

There are two ways in which to approach Ayurvedic principles and terminology: one may either focus on the historical foundation (as evidenced in the oldest ayurvedic texts, going back to the early centuries of the Common Era) or, alternatively, a description may take an ethnographic approach and focus on the forms of traditional medicine prevalent across India today.

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