Not just for cats! (Has the opposite effect on humans.) The leaves and young shoots can be added to sauces and stews for flavor, which somewhat resemble a mix of mint and pennyroyal.
Used in traditional medicine in Europe for centuries, and first mentioned in the poetic 11th century herbal, De viribus herbarum, catnip was prized for its ability to calm occasional nervousness and promote restful sleep. Catnip was also part of American folk medicine and Native American healing systems and employed as a gentle tea for children in cases of occasional upset stomach or sleeplessness. In the southwestern United States, catnip or 'nebada' amongst the Spanish speakers, was utilized in traditional folk medicine to allay a range of digestive challenges. It was considered particularly useful for soothing the stomach and enhancing digestion in infants.
Legalese: This product is not intended to treat or cure any disease or dysfunction. Combining some herbal products with prescription or over the counter drugs may not be advised. Always consult your health care professional. This product has not been evaluated by the FDA. Discontinue use if you experience any difficulty breathing, hives, or skin irritation.
Bring filtered or spring water to 212°F. Add 1 tsp of tea leaves to an 8oz cup. Pour boiling water over the tea leaves and let steep 5 minutes.